{"title":"Vegetarian Meals","description":"\u003cp\u003eExplore vegetarian meal prep from GenPrep and choose meat-free dishes for your next order. Browse the meals below to find options for your weekly routine, whether you regularly eat vegetarian meals or simply want more variety.\u003c\/p\u003e\n\u003cp\u003eOpen each meal to read its ingredients, nutrition information and allergen details before choosing.\u003c\/p\u003e\n\u003cp\u003eOrdering for people with different preferences? Explore our \u003ca href=\"\/collections\/https-www-genprep-co-uk\"\u003efull meal prep menu\u003c\/a\u003e for more options. Before placing your first order, find out \u003ca href=\"\/pages\/how-it-works\"\u003ehow our meal service works\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"butter-paneer-masala","title":"Butter Paneer Masala 400g","description":"\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0953\/1467\/3995\/files\/standardrange.png?v=1793117531\" alt=\"\" width=\"252\" height=\"63\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSoft paneer in a rich and creamy tomato butter masala sauce with cashews, garlic, ginger and aromatic Indian spices, served with fluffy basmati rice.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"overflow-x: auto; width: 100%;\"\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; table-layout: fixed; min-width: 280px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000; padding: 6px 10px;\"\u003ePer Meal\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000; padding: 6px 10px;\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e620 kcal (2,600 kJ)\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e155 kcal (650 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e34g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e8.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cem\u003eof which Saturates\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e20g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e58g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e14.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cem\u003eof which Sugars\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e9g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e5.0g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e22g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e1.3g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e0.33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eCooked Basmati Rice (37.5%) (Basmati Rice, Water), Paneer (22.5%) (\u003cstrong\u003eMILK\u003c\/strong\u003e), Tomatoes (17.5%), Onion (6.3%), Cream (5%) (\u003cstrong\u003eMILK\u003c\/strong\u003e), \u003cstrong\u003eCASHEW NUTS\u003c\/strong\u003e (3%), Butter (2%) (\u003cstrong\u003eMILK\u003c\/strong\u003e), Garlic (1.3%), Ginger (1.3%), Garam Masala, Kasuri Methi (Dried Fenugreek Leaves), Red Chilli Powder, Salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eExplore more \u003ca href=\"\/collections\/vegetarian-meals\"\u003eVegetarian Meals\u003c\/a\u003e from Generations Meal Prep, or find out \u003ca href=\"\/pages\/how-it-works\"\u003ehow our meal service works\u003c\/a\u003e before placing your order.\u003c\/p\u003e","brand":"GenPrep","offers":[{"title":"Default Title","offer_id":53183618679115,"sku":"MS-5945-BUT-OVE","price":6.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/1467\/3995\/files\/butterpaneermasala.jpg?v=1753633673"},{"product_id":"sweet-potato-curry-with-rice","title":"Sweet Potato Curry With Rice 400g","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0953\/1467\/3995\/files\/standardrange.png?v=1793117531\" alt=\"\" width=\"252\" height=\"63\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTender sweet potato and chickpeas in a lightly spiced tomato and coconut curry with spinach, peppers and onions, served with fluffy long-grain rice for a warming and satisfying meal.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eLOW FAT\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"overflow-x: auto; width: 100%;\"\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; table-layout: fixed; min-width: 280px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000; padding: 6px 10px;\"\u003ePer Meal\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000; padding: 6px 10px;\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e392 kcal (1,640 kJ)\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e98 kcal (410 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e5.5g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cem\u003eof which Saturates\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e3.4g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e73g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e18.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cem\u003eof which Sugars\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e10g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e9.0g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e10g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e0.4g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eCooked Long-Grain Rice (37.5%) (Long-Grain Rice, Water), Sweet Potato (25%), Chopped Tomatoes (12.5%), Chickpeas (8.8%) (Chickpeas, Water), Light Coconut Milk (6.3%) (Coconut Extract, Water), Spinach (3.8%), Onion (3.8%), Red Pepper, Garlic, Curry Powder, Ground Cumin, Ground Turmeric, Chilli Flakes.\u003c\/span\u003e\u003c\/p\u003e","brand":"GenPrep","offers":[{"title":"Default Title","offer_id":53320307441995,"sku":"MS-1976-SWE-MIC","price":6.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/1467\/3995\/files\/Designer_2.jpg?v=1757068939"},{"product_id":"bulk-range-sweet-potato-curry-with-rice-600g","title":"(BULK RANGE) Sweet Potato Curry With Rice 600g","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0953\/1467\/3995\/files\/bulkmeal.png?v=1793117087\" alt=\"\" width=\"252\" height=\"63\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTender sweet potato and chickpeas in a lightly spiced tomato and coconut curry with spinach, peppers and onions, served with fluffy long-grain rice for a warming and satisfying meal.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eLOW FAT\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"overflow-x: auto; width: 100%;\"\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; table-layout: fixed; min-width: 280px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000; padding: 6px 10px;\"\u003ePer Meal\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000; padding: 6px 10px;\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e588 kcal (2460 kJ)\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e98 kcal (410 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e8.3g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cem\u003eof which Saturates\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e5.1g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e109.5g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e18.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cem\u003eof which Sugars\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e15.0g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e13.5g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e15.0g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e0.60g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eCooked Long-Grain Rice (37.5%) (Long-Grain Rice, Water), Sweet Potato (25%), Chopped Tomatoes (12.5%), Chickpeas (8.8%) (Chickpeas, Water), Light Coconut Milk (6.3%) (Coconut Extract, Water), Spinach (3.8%), Onion (3.8%), Red Pepper, Garlic, Curry Powder, Ground Cumin, Ground Turmeric, Chilli Flakes.\u003c\/span\u003e\u003c\/p\u003e","brand":"GenPrep","offers":[{"title":"Default Title","offer_id":59023396176203,"sku":"MS-7563-(BU","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/1467\/3995\/files\/Designer_2.jpg?v=1757068939"},{"product_id":"bulk-range-butter-paneer-masala-600g","title":"(BULK RANGE) Butter Paneer Masala 600g","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0953\/1467\/3995\/files\/bulkmeal.png?v=1793117087\" alt=\"\" width=\"252\" height=\"63\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSoft paneer in a rich and creamy tomato butter masala sauce with cashews, garlic, ginger and aromatic Indian spices, served with fluffy basmati rice.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"overflow-x: auto; width: 100%;\"\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; table-layout: fixed; min-width: 280px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000; padding: 6px 10px;\"\u003ePer Meal\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000; padding: 6px 10px;\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e930 kcal (3891 kJ)\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e155 kcal (650 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e51.0g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e8.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cem\u003eof which Saturates\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e30.0g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e87.0g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e14.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cem\u003eof which Sugars\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e13.5g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e7.5g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e33.0g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e1.95g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 6px 10px;\"\u003e0.33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eCooked Basmati Rice (37.5%) (Basmati Rice, Water), Paneer (22.5%) (\u003cstrong\u003eMILK\u003c\/strong\u003e), Tomatoes (17.5%), Onion (6.3%), Cream (5%) (\u003cstrong\u003eMILK\u003c\/strong\u003e), \u003cstrong\u003eCASHEW NUTS\u003c\/strong\u003e (3%), Butter (2%) (\u003cstrong\u003eMILK\u003c\/strong\u003e), Garlic (1.3%), Ginger (1.3%), Garam Masala, Kasuri Methi (Dried Fenugreek Leaves), Red Chilli Powder, Salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eExplore more \u003ca href=\"\/collections\/vegetarian-meals\"\u003eVegetarian Meals\u003c\/a\u003e from Generations Meal Prep, or find out \u003ca href=\"\/pages\/how-it-works\"\u003ehow our meal service works\u003c\/a\u003e before placing your order.\u003c\/p\u003e","brand":"GenPrep","offers":[{"title":"Default Title","offer_id":59023434744139,"sku":"MS-8755-(BU","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/1467\/3995\/files\/butterpaneermasala.jpg?v=1753633673"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/1467\/3995\/collections\/selection-of-healthy-fresh-meal-prep-vegetarian-meals.png?v=1778108198","url":"https:\/\/genprep.co.uk\/collections\/vegetarian-meals.oembed","provider":"Generations Meal Prep","version":"1.0","type":"link"}