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(BULK RANGE) Italian Cod & Vegetables 600g

(BULK RANGE) Italian Cod & Vegetables 600g

Tender cod fillet with onions, broccoli, cauliflower, green beans, peppers and tomatoes, seasoned with garlic and Italian herbs for a light, fresh and flavourful meal.

LOW CARB     LOW FAT    HIGH PROTEIN

Per Meal Per 100g
Energy 260 kcal (1088 kJ) 43.3 kcal (181 kJ)
Fat 3.5g 0.6g
of which Saturates 0.9g 0.2g
Carbohydrates 13.3g 2.4g
of which Sugars 8.2g 1.5g
Fibre 7.3g 1.2g
Protein 46.5g 8.3g
Salt 0.18g 0.0g


Ingredients

Cooked Cod Fillet (32%) Contains Fish, Onions (16%), Cauliflower & Broccoli Mix (11%), Green Beans (11%), Peppers (11%), Tomatoes (9%), Garlic, Pepper, Rosemary, Basil, Marjoram, Oregano 

Dietary

Low fat

Allergens

Fish

Heating Instructions

Microwave Safe PackagingRemove plastic top, heat on full power for 2–3 mins. Stir and leave to stand for 1 min before serving.
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