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Herb Crusted Salmon With Rice 400g

Herb Crusted Salmon With Rice 400g

Tender salmon fillet topped with a fragrant herb and garlic crumb, served with long-grain rice, broccoli and green beans for a fresh and satisfying meal.

 

HIGH PROTEIN

 

Per Meal Per 100g
Energy 530 kcal (2,220 kJ) 133 kcal (555 kJ)
Fat 17g 4.3g
of which Saturates 3.5g 0.9g
Carbohydrates 57g 14.3g
of which Sugars 3g 0.8g
Fibre 6.0g 1.5g
Protein 36g 9.0g
Salt 0.6g 0.15g


Ingredients

Cooked Long-Grain Rice (42.5%) (Long-Grain Rice, Water), Salmon Fillet (30%) (FISH), Broccoli (11.3%), Green Beans (8.8%), Herb Breadcrumb Crust (5%) (WHEAT Flour, Parsley, Dill, Garlic, Black Pepper), Lemon Juice, Garlic.

Allergens

Fish
Wheat

Heating Instructions

Microwave Safe PackagingRemove plastic top, heat on full power for 2–3 mins. Stir and leave to stand for 1 min before serving.
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